The race, in three figures
The race, in words
Jacob Strøm finished in the top 10% of the field at Copenhagen 2025, in 1:07:37 for 113th of 1,323 men in the Open division.
The wall balls were where this race was made, 1:55 ahead of the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:23v median −0:40
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Block 02 6:14Running 2 3:58v median −0:34
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Block 03 8:14Running 3 4:25v median −0:26
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Block 04 8:12Running 4 4:07v median −0:44
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Block 05 8:43Running 5 4:16v median −0:46
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Block 06 5:39Running 6 4:24v median −0:31
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Block 07 7:36Running 7 4:22v median −0:31
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Block 08 9:02Running 8 4:50v median −0:42
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.