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Denmark / Copenhagen 2026 / Individual Pro · Men / Season 8 (2025/26)

Andreas Niewerth

GER M 50-54 n = 365
Finish · net time
1:16:41
+0:09 v median 1:16:32
Course −1:01 v season average ±0:17 · 213 athletes
Men
188/365
50-54
8/19
Field beaten
49%

The race, in three figures

Field beaten
32%
Runs
63%
Stations
Biggest gain
50m Sled Push
−0:34
v median
53/365
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
238/365
Rank

The race, in words

1:16:41 at Copenhagen 2026 put Andreas Niewerth 188th of 365 men in the Pro division.

A station race more than a running one: 63% of the field beaten on the stations, against 32% on the runs. The sled push was the standout, 0:34 quicker than the median and 53rd of 365. Stronger after halfway: 1:25 better against the middle of the field than before it.

Copenhagen gave the field time back: about 1:01 faster than the average race this season, by 213 athletes who raced both. 6:49 faster than at Frankfurt 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 6:35
    v median +0:22
    v median −0:06
  2. Block 02 6:42
    Running 2 3:57
    v median +0:02
    v median −0:34
  3. Block 03 8:55
    Running 3 4:20
    v median +0:08
    v median −0:13
  4. Block 04 10:04
    Running 4 6:21
    v median +2:07
    v median −0:23
  5. Block 05 8:38
    Running 5 4:20
    v median +0:02
    1000m Row 4:18
    v median −0:11
  6. Block 06 5:59
    Running 6 4:10
    v median −0:03
    v median −0:11
  7. Block 07 9:38
    Running 7 4:31
    v median +0:14
    v median +0:32
  8. Block 08 10:38
    Running 8 4:39
    v median +0:01
    Wall Balls 5:59
    v median −0:13

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:47
0:29 0:18
B2 · 50m Sled Push
0:44
0:27 0:17
B3 · 50m Sled Pull
0:36
0:19 0:17
B4 · 80m Burpee Broad Jump
0:32
0:18 0:14
B5 · 1000m Row
0:51
0:14 0:37
B6 · 200m Farmers Carry
0:44
0:10 0:34
B7 · 100m Sandbag Lunges
1:16
0:34 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:11 behind

Elsewhere

Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365