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Athlete Germany

Andreas Niewerth

Andreas Niewerth has raced HYROX 21 times at 15 events since 2023, in 5 categories, most often the men's Individual Pro (10). 1:11:09 at Hamburg 2026 is the fastest of 10 in the men's Individual Pro, 2nd of 21 in the 50–54 age group. On the clock, that is 11:48 faster than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Pro · Men
1:11:09
Hamburg 2026
Individual Open · Men
1:08:27
Berlin 2026
Doubles Open · Mixed
1:08:51
Hamburg 2026
Doubles Pro · Men
1:02:48
Berlin 2026

Progress against the field

From Barcelona 2026 to Hamburg 2026, Andreas Niewerth got 1:09 faster than the field.

Over the same races everyone got 1:28 quicker, so 2:37 faster on the clock looks better than it was.

Time ahead of the field Up is better
Barcelona 2026 Hamburg 2026

The biggest step was Stockholm 2026 → Maastricht 2026: 2:19 on the field in 93 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

21 races · 15 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:08:51 PB
    105/852
    Beat 88%
    ↑ 159 days after Berlin 2026, with Tanja Niewerth 7:48 better than the field Why ↓

    7:48 better than the field: 9:56 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:11:09 PB
    145/653
    Beat 78%
    ↑ 39 days after Maastricht 2026 1:16 better than the field Why ↓

    3:29 faster on the clock, and the race was 2:13 faster for everyone, so 1:16 of it was this athlete.

    Compare these two →
  3. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:14:38
    151/399
    Beat 62%
    ↑ 93 days after Stockholm 2026 2:19 better than the field Why ↓

    2:19 better than the field: 2:54 faster on the clock, against 0:35 faster for everyone.

    Compare these two →
  4. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:17:32
    625/767
    Beat 19%
    ↑ 35 days after Barcelona 2026 2:26 worse than the field Why ↓

    3:46 slower on the clock in a race that was 1:20 slower for everyone: 2:26 lost to the field.

    Compare these two →
  5. Berlin
    22 May 2026
    Relay · Men
    1:03:11
    12/35
    Beat 66%
  6. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:18:47
    322/960
    Beat 67%
  7. Berlin
    22 May 2026
    Doubles Pro · Men
    1:02:48 PB
    82/361
    Beat 77%
  8. Berlin
    22 May 2026
    Individual Open · Men
    1:08:27 PB
    58/993
    Beat 94%
    ↑ 232 days after Hamburg 2025 2:13 worse than the field Faster on the clock, behind the field Why ↓

    0:26 faster on the clock looks better than it was: the race was 2:39 faster for everyone, which leaves this 2:13 behind the field.

    Compare these two →
  9. Barcelona
    14 May 2026
    Individual Pro · Men
    1:13:46
    238/618
    Beat 62%
  10. Cologne
    16 Apr 2026
    Relay · Men
    1:06:18
    13/47
    Beat 72%
  11. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:15:36
    130/455
    Beat 71%
  12. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:16:41
    188/365
    Beat 49%
  13. Frankfurt
    12 Dec 2025
    Individual Pro · Men
    1:23:30
    149/254
    Beat 41%
    ↑ 42 days after Stuttgart 2025 2:22 worse than the field Why ↓

    2:12 slower on the clock in a race that was 0:10 faster for everyone: 2:22 lost to the field.

    Compare these two →
  14. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    1:21:18
    177/340
    Beat 48%
  15. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    1:19:09
    167/240
    Beat 30%
  16. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:08:53
    79/1486
    Beat 95%
    ↑ 139 days after Berlin 2025 3:14 better than the field Why ↓

    The race was 1:38 slower for everyone and the clock still says 1:36 faster: 3:14 gained on the field.

    Compare these two →
  17. Oslo
    26 Sep 2025
    Individual Pro · Men
    1:19:02
    61/101
    Beat 40%
  18. Berlin
    16 May 2025
    Individual Open · Men
    1:10:29
    356/1851
    Beat 81%
    ↑ 195 days after Hamburg 2024 0:44 better than the field Why ↓

    5:40 faster on the clock, and the race was 4:56 faster for everyone, so 0:44 of it was this athlete.

    Compare these two →
  19. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:22:57
    46/99
    Beat 54%
  20. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:16:09
    306/1248
    Beat 76%
    ↑ 350 days after Hamburg 2023 6:32 better than the field Why ↓

    6:32 better than the field: 9:33 faster on the clock, against 3:01 faster for everyone.

    Compare these two →
  21. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:25:42
    349/737
    Beat 53%

Personal bests, by station

3:42
Hamburg 2025
1:55
Berlin 2026
3:15
Berlin 2026
2:45
Berlin 2026
4:08
Berlin 2026
1:26
Hamburg 2026
3:36
Berlin 2026
4:13
Hamburg 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 3:42
50m Sled Push
5:26 1:55
50m Sled Pull
7:04 3:15
80m Burpee Broad Jump
8:15 2:45
1000m Row
4:47 4:08
200m Farmers Carry
2:48 1:26
100m Sandbag Lunges
7:02 3:36
Wall Balls
9:45 4:13