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Denmark / Copenhagen 2026 / Individual Pro · Men / Season 8 (2025/26)

Rickard Canbro

SWE M 45-49 n = 365
Finish · net time
1:18:21
+1:49 v median 1:16:32
Course −1:01 v season average ±0:17 · 213 athletes
Men
204/365
45-49
9/21
Field beaten
44%

The race, in three figures

Field beaten
39%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
107/365
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
270/365
Rank

The race, in words

1:18:21 at Copenhagen 2026 put Rickard Canbro 204th of 365 men in the Pro division.

The sandbag lunges cost the most time: 0:58 slower than the median.

Copenhagen ran fast: the 213 athletes who also raced elsewhere this season were about 1:01 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:41
    v median +0:28
    1000m SkiErg 4:33
    v median +0:16
  2. Block 02 7:34
    Running 2 4:14
    v median +0:19
    50m Sled Push 3:20
    v median +0:01
  3. Block 03 8:40
    Running 3 4:17
    v median +0:05
    50m Sled Pull 4:23
    v median −0:25
  4. Block 04 9:11
    Running 4 4:31
    v median +0:17
    80m Burpee Broad Jump 4:40
    v median +0:34
  5. Block 05 8:54
    Running 5 4:24
    v median +0:06
    1000m Row 4:30
    v median +0:01
  6. Block 06 6:30
    Running 6 4:24
    v median +0:11
    200m Farmers Carry 2:06
    v median +0:06
  7. Block 07 10:03
    Running 7 4:30
    v median +0:13
    100m Sandbag Lunges 5:33
    v median +0:58
  8. Block 08 10:52
    Running 8 4:49
    v median +0:11
    Wall Balls 6:03
    v median −0:09

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:49
0:31 0:18
B2 · 50m Sled Push
0:44
0:27 0:17
B3 · 50m Sled Pull
0:39
0:21 0:18
B4 · 80m Burpee Broad Jump
0:35
0:20 0:15
B5 · 1000m Row
0:45
0:07 0:38
B6 · 200m Farmers Carry
0:56
0:21 0:35
B7 · 100m Sandbag Lunges
1:00
0:21 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:51 behind

Elsewhere

The board

Individual Pro · Men at Copenhagen 2026

See this race on page 5
Other races by Rickard Canbro
All 10 races
Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365