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Copenhagen / HYROX PRO / Season 8 (2025/26)

Alexander Shelkoplyas

DEN M 30-34 n = 365
Finish · net time
1:21:01
+4:29 v median 1:16:32
Men
235/365
30-34
76/113
Field beaten
36%

The race, in three figures

Field beaten
31%
Runs
39%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
206/365
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
280/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 6:26
    v median +0:13
    1000m SkiErg 4:19
    v median +0:02
  2. Block 02 7:37
    Running 2 4:14
    v median +0:19
    50m Sled Push 3:23
    v median +0:04
  3. Block 03 9:27
    Running 3 4:33
    v median +0:21
    50m Sled Pull 4:54
    v median +0:06
  4. Block 04 9:36
    Running 4 4:30
    v median +0:16
    80m Burpee Broad Jump 5:06
    v median +1:00
  5. Block 05 9:43
    Running 5 4:52
    v median +0:34
    1000m Row 4:51
    v median +0:22
  6. Block 06 7:10
    Running 6 4:37
    v median +0:24
    200m Farmers Carry 2:33
    v median +0:33
  7. Block 07 9:36
    Running 7 4:45
    v median +0:28
    100m Sandbag Lunges 4:51
    v median +0:16
  8. Block 08 11:30
    Running 8 5:08
    v median +0:30
    Wall Balls 6:22
    v median +0:10

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:48
0:31 0:17
B2 · 50m Sled Push
0:46
0:27 0:19
B3 · 50m Sled Pull
0:38
0:22 0:16
B4 · 80m Burpee Broad Jump
0:42
0:20 0:22
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
0:59
0:17 0:42
B7 · 100m Sandbag Lunges
1:06
0:22 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365