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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Alexander Shelkoplyas

DEN M 30-34 n = 177
Finish · net time
1:16:41
+0:00 v median 1:16:41
Men
89/177
30-34
27/51
Field beaten
50%

The race, in three figures

Field beaten
45%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
44/177
Rank
Biggest loss
Wall Balls
+0:31
v median
113/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:51
    v median +0:27
    1000m SkiErg 4:18
    v median +0:04
  2. Block 02 8:06
    Running 2 4:25
    v median +0:28
    50m Sled Push 3:41
    v median +0:10
  3. Block 03 9:32
    Running 3 4:31
    v median +0:11
    50m Sled Pull 5:01
    v median +0:10
  4. Block 04 8:28
    Running 4 4:32
    v median +0:10
    80m Burpee Broad Jump 3:56
    v median −0:03
  5. Block 05 9:14
    Running 5 4:38
    v median +0:10
    1000m Row 4:36
    v median +0:06
  6. Block 06 6:48
    Running 6 4:28
    v median +0:06
    200m Farmers Carry 2:20
    v median +0:22
  7. Block 07 8:17
    Running 7 4:22
    v median −0:09
    100m Sandbag Lunges 3:55
    v median −0:40
  8. Block 08 11:23
    Running 8 4:59
    v median −0:02
    Wall Balls 6:24
    v median +0:31

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
0:38
0:21 0:17
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
1:10
0:55 0:15
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:15 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177