The race, in three figures
The race, in words
1:16:41 at Copenhagen 2025 put Alexander Shelkoplyas 89th of 177 men in the Pro division.
The sandbag lunges were the standout, 0:40 quicker than the median and 44th of 177. If there was time left out there, it was on the wall balls, 0:31 behind the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:51v median +0:27
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Block 02 8:06Running 2 4:25v median +0:28
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Block 03 9:32Running 3 4:31v median +0:11
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Block 04 8:28Running 4 4:32v median +0:10
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Block 05 9:14Running 5 4:38v median +0:10
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Block 06 6:48Running 6 4:28v median +0:06
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Block 07 8:17Running 7 4:22v median −0:09
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Block 08 11:23Running 8 4:59v median −0:02
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.