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Copenhagen / HYROX PRO / Season 8 (2025/26)

Richard Svalstedt

SWE M 30-34 n = 365
Finish · net time
1:22:16
+5:44 v median 1:16:32
Men
250/365
30-34
81/113
Field beaten
32%

The race, in three figures

Field beaten
35%
Runs
28%
Stations
Biggest gain
1000m Row
+0:11
v median
263/365
Rank
Biggest loss
50m Sled Pull
+1:35
v median
316/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 7:04
    v median +0:51
    1000m SkiErg 4:34
    v median +0:17
  2. Block 02 8:04
    Running 2 4:13
    v median +0:18
    50m Sled Push 3:51
    v median +0:32
  3. Block 03 10:41
    Running 3 4:18
    v median +0:06
    50m Sled Pull 6:23
    v median +1:35
  4. Block 04 9:06
    Running 4 4:29
    v median +0:15
    80m Burpee Broad Jump 4:37
    v median +0:31
  5. Block 05 9:16
    Running 5 4:36
    v median +0:18
    1000m Row 4:40
    v median +0:11
  6. Block 06 6:49
    Running 6 4:29
    v median +0:16
    200m Farmers Carry 2:20
    v median +0:20
  7. Block 07 9:22
    Running 7 4:29
    v median +0:12
    100m Sandbag Lunges 4:53
    v median +0:18
  8. Block 08 11:46
    Running 8 4:52
    v median +0:14
    Wall Balls 6:54
    v median +0:42

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:51
0:32 0:19
B2 · 50m Sled Push
0:45
0:27 0:18
B3 · 50m Sled Pull
0:40
0:21 0:19
B4 · 80m Burpee Broad Jump
0:37
0:20 0:17
B5 · 1000m Row
0:49
0:09 0:40
B6 · 200m Farmers Carry
0:59
0:20 0:39
B7 · 100m Sandbag Lunges
1:02
0:20 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365