The race, in three figures
The race, in words
1:22:24 at Copenhagen 2026 put Pontus Lundmark 253rd of 365 men in the Pro division.
A station race more than a running one: 47% of the field beaten on the stations, against 22% on the runs. The wall balls were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
The field ran 2:40 faster at Copenhagen 2026 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:46v median +0:33
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Block 02 8:19Running 2 4:24v median +0:29
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Block 03 9:28Running 3 4:42v median +0:30
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Block 04 9:46Running 4 4:58v median +0:44
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Block 05 9:27Running 5 4:56v median +0:38
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Block 06 6:54Running 6 4:55v median +0:42
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Block 07 10:22Running 7 4:59v median +0:42
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Block 08 10:32Running 8 5:19v median +0:41
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.