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Copenhagen / HYROX PRO / Season 8 (2025/26)

Alan Kamieniarczyk

SWE M 40-44 n = 365
Finish · net time
1:23:57
+7:25 v median 1:16:32
Men
264/365
40-44
26/41
Field beaten
28%

The race, in three figures

Field beaten
21%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:48
v median
115/365
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
255/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:29
    v median +0:16
    1000m SkiErg 4:08
    v median −0:09
  2. Block 02 7:27
    Running 2 4:06
    v median +0:11
    50m Sled Push 3:21
    v median +0:02
  3. Block 03 9:57
    Running 3 4:35
    v median +0:23
    50m Sled Pull 5:22
    v median +0:34
  4. Block 04 9:35
    Running 4 4:45
    v median +0:31
    80m Burpee Broad Jump 4:50
    v median +0:44
  5. Block 05 9:44
    Running 5 4:56
    v median +0:38
    1000m Row 4:48
    v median +0:19
  6. Block 06 7:55
    Running 6 6:06
    v median +1:53
    200m Farmers Carry 1:49
    v median −0:11
  7. Block 07 10:48
    Running 7 5:30
    v median +1:13
    100m Sandbag Lunges 5:18
    v median +0:43
  8. Block 08 10:20
    Running 8 4:56
    v median +0:18
    Wall Balls 5:24
    v median −0:48

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:52
0:31 0:21
B2 · 50m Sled Push
1:03
0:45 0:18
B3 · 50m Sled Pull
0:50
0:28 0:22
B4 · 80m Burpee Broad Jump
1:02
0:33 0:29
B5 · 1000m Row
1:10
0:35 0:35
B6 · 200m Farmers Carry
1:33
0:39 0:54
B7 · 100m Sandbag Lunges
1:11
0:21 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:27 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365