The race, in three figures
The race, in words
1:36:21 at Copenhagen 2026 put Don Nguyen 327th of 365 men in the Pro division.
If there was time left out there, it was on the wall balls, 2:33 behind the median. A harder second half: 2:21 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 7:28v median +1:15
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Block 02 9:50Running 2 4:55v median +1:00
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Block 03 12:15Running 3 5:05v median +0:53
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Block 04 9:20Running 4 5:08v median +0:54
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Block 05 10:30Running 5 5:31v median +1:13
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Block 06 9:00Running 6 5:23v median +1:10
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Block 07 11:47Running 7 5:22v median +1:05
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Block 08 14:31Running 8 5:46v median +1:08
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.