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Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

Don Nguyen

NOR M 45-49 n = 228
Finish · net time
1:34:25
+11:13 v median 1:23:12
Men
169/228
45-49
16/22
Field beaten
26%

The race, in three figures

Field beaten
17%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
102/228
Rank
Biggest loss
Wall Balls
+1:05
v median
148/228
Rank

The race, in words

Don Nguyen finished 169th of 228 men in the Open division at Oslo 2026, in 1:34:25.

If there was time left out there, it was on the wall balls, 1:05 behind the median. The race faded late: the second half went 7:49 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:28
    v median +0:24
    1000m SkiErg 4:44
    v median +0:14
  2. Block 02 8:39
    Running 2 5:02
    v median +0:22
    50m Sled Push 3:37
    v median +0:38
  3. Block 03 10:10
    Running 3 5:14
    v median +0:14
    50m Sled Pull 4:56
    v median +0:23
  4. Block 04 10:27
    Running 4 5:18
    v median +0:19
    80m Burpee Broad Jump 5:09
    v median −0:19
  5. Block 05 11:09
    Running 5 6:01
    v median +0:50
    1000m Row 5:08
    v median +0:16
  6. Block 06 8:38
    Running 6 5:55
    v median +0:53
    200m Farmers Carry 2:43
    v median +0:33
  7. Block 07 11:32
    Running 7 5:44
    v median +0:38
    100m Sandbag Lunges 5:48
    v median +0:44
  8. Block 08 19:05
    Running 8 11:17
    v median +5:02
    Wall Balls 7:48
    v median +1:05

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:47
0:10 0:37
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
0:14
0:07 0:07
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:44
0:34 0:10
B7 · 100m Sandbag Lunges
0:53
0:36 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 219

A pace, not a person: at every mat, the middle of the 219 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:03 behind

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 16
Other races by Don Nguyen
Source Official
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1862
Measured against
Men · n = 228