Sophia Parvizi Wayne — HYROX Copenhagen 2026 Result

The race, in three figures

Field beaten

99%

Runs

96%

Stations

Biggest gain

Wall Balls

−1:58

v median

10/238

Rank

Biggest loss

1000m SkiErg

−0:34

v median

4/238

Rank

The race, in words

1:03:25 at Copenhagen 2026 put Sophia Parvizi Wayne on the age-group podium: 3rd of 51 in the 25–29 age group.

Nowhere gained more than the wall balls: 1:58 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Quick through the roxzone: 4:12, ahead of 99% of the field.

Sophia Parvizi Wayne's fastest of 4 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:55

Running 1 5:33

8/238
v median −1:28

1000m SkiErg 4:22

4/238
v median −0:34
Block 02 6:16

Running 2 3:27

7/238
v median −0:59

50m Sled Push 2:49

26/238
v median −0:54
Block 03 7:51

Running 3 3:32

6/238
v median −1:09

50m Sled Pull 4:19

30/238
v median −0:59
Block 04 7:14

Running 4 3:30

3/238
v median −1:13

80m Burpee Broad Jump 3:44

25/238
v median −1:12
Block 05 7:58

Running 5 3:33

2/238
v median −1:15

1000m Row 4:25

2/238
v median −0:39
Block 06 5:24

Running 6 3:38

6/238
v median −1:07

200m Farmers Carry 1:46

20/238
v median −0:45
Block 07 6:56

Running 7 3:37

6/238
v median −1:09

100m Sandbag Lunges 3:19

13/238
v median −1:26
Block 08 7:48

Running 8 3:47

4/238
v median −1:19

Wall Balls 4:01

10/238
v median −1:58

Where the race went

Run total: 30:32
Stations: 28:45
Roxzone: 4:12
Best run lap: 3:27

World Championships Nice 2024

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg