The race, in three figures
The race, in words
1:05:09 at Copenhagen 2026 put Lauren Hewson on the age-group podium: 2nd of 36 in the 35–39 age group.
The wall balls were the standout, 2:01 quicker than the median and 8th of 238. Quick through the roxzone: 4:29, ahead of 95% of the field.
That was 0:17 off the time at Phoenix 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:40v median −1:21
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Block 02 6:13Running 2 3:30v median −0:56
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Block 03 7:12Running 3 3:48v median −0:53
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Block 04 7:30Running 4 3:50v median −0:53
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Block 05 8:25Running 5 3:56v median −0:52
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Block 06 5:36Running 6 3:51v median −0:54
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Block 07 7:42Running 7 3:56v median −0:50
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Block 08 8:05Running 8 4:07v median −0:59
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 236
A pace, not a person: at every mat, the middle of the 236 women who finished.