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Lauren Hewson

USA W 35-39 n = 294
Finish · net time
1:04:52
−18:15 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
12/294
35-39
4/61
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
95%
Stations
Biggest gain
Wall Balls
−1:51
v median
27/294
Rank
Biggest loss
80m Burpee Broad Jump
−0:21
v median
122/294
Rank

The race, in words

Lauren Hewson finished in the top 10% of the field at Phoenix 2026, in 1:04:52 for 12th of 294 women in the Pro division.

Nowhere gained more than the wall balls: 1:51 on the median. Stronger after halfway: 1:29 better against the middle of the field than before it. Time in the roxzone, 4:00, was faster than 96% of the field.

Phoenix gave the field time back: about 1:21 faster than the average race this season, by 171 athletes who raced both. That was 0:27 off the time at Stockholm 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:44
    v median −0:49
    v median −0:32
  2. Block 02 6:08
    Running 2 3:44
    v median −0:53
    v median −1:13
  3. Block 03 7:36
    Running 3 3:59
    v median −1:01
    v median −1:32
  4. Block 04 8:48
    Running 4 4:02
    v median −0:57
    v median −0:21
  5. Block 05 8:38
    Running 5 4:04
    v median −1:02
    1000m Row 4:34
    v median −0:31
  6. Block 06 5:36
    Running 6 4:00
    v median −1:00
    v median −0:45
  7. Block 07 7:41
    Running 7 4:00
    v median −1:07
    v median −1:26
  8. Block 08 8:34
    Running 8 4:19
    v median −1:07
    Wall Balls 4:15
    v median −1:51

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:39
0:10 0:29
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:32
0:16 0:16
B6 · 200m Farmers Carry
0:37
0:29 0:08
B7 · 100m Sandbag Lunges
0:38
0:30 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:13 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294