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Sara Khalid

POL W 16-24 n = 238
Finish · net time
1:13:39
−11:10 v median 1:24:49
Women
46/238
16-24
4/23
Field beaten
81%

The race, in three figures

Field beaten
90%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
15/238
Rank
Biggest loss
50m Sled Pull
+1:18
v median
205/238
Rank

The race, in words

1:13:39 at Copenhagen 2026 put Sara Khalid 46th of 238 women in the Pro division, ahead of 81% of the field.

Legs and stations told different stories: 90% of the field beaten on the runs, 65% on the stations. Stronger after halfway: 2:40 better against the middle of the field than before it. Time in the roxzone, 4:52, was faster than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:53
    v median −1:08
    v median −0:03
  2. Block 02 7:44
    Running 2 3:48
    v median −0:38
    v median +0:13
  3. Block 03 10:33
    Running 3 3:57
    v median −0:44
    v median +1:18
  4. Block 04 7:42
    Running 4 4:00
    v median −0:43
    v median −1:14
  5. Block 05 9:04
    Running 5 4:03
    v median −0:45
    1000m Row 5:01
    v median −0:03
  6. Block 06 6:19
    Running 6 4:03
    v median −0:42
    v median −0:15
  7. Block 07 7:19
    Running 7 3:54
    v median −0:52
    v median −1:20
  8. Block 08 9:28
    Running 8 4:14
    v median −0:52
    Wall Balls 5:14
    v median −0:45

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:44
0:28 0:16
B2 · 50m Sled Push
0:38
0:24 0:14
B3 · 50m Sled Pull
0:33
0:19 0:14
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:43
0:07 0:36
B6 · 200m Farmers Carry
0:49
0:15 0:34
B7 · 100m Sandbag Lunges
0:53
0:21 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:10 ahead

Elsewhere

Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238