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Denmark / Copenhagen 2026 / Individual Pro · Women / Season 8 (2025/26)

Helle Dyhr Skotte

DEN W 45-49 n = 238
Finish · net time
1:23:21
−1:28 v median 1:24:49
Women
108/238
45-49
10/24
Field beaten
55%

The race, in three figures

Field beaten
47%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:57
v median
60/238
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
141/238
Rank

The race, in words

1:23:21 at Copenhagen 2026 put Helle Dyhr Skotte 108th of 238 women in the Pro division, ahead of 55% of the field.

The wall balls were the standout, 0:57 quicker than the median and 60th of 238. Stronger after halfway: 2:06 better against the middle of the field than before it.

2:43 faster than at Hamburg 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:23
    Running 1 7:23
    v median +0:22
    1000m SkiErg 5:00
    v median +0:04
  2. Block 02 8:18
    Running 2 4:31
    v median +0:05
    50m Sled Push 3:47
    v median +0:04
  3. Block 03 9:50
    Running 3 4:43
    v median +0:02
    50m Sled Pull 5:07
    v median −0:11
  4. Block 04 9:58
    Running 4 4:45
    v median +0:02
    80m Burpee Broad Jump 5:13
    v median +0:17
  5. Block 05 9:46
    Running 5 4:51
    v median +0:03
    1000m Row 4:55
    v median −0:09
  6. Block 06 7:27
    Running 6 4:56
    v median +0:11
    200m Farmers Carry 2:31
    v median +0:00
  7. Block 07 9:04
    Running 7 4:50
    v median +0:04
    100m Sandbag Lunges 4:14
    v median −0:31
  8. Block 08 10:03
    Running 8 5:01
    v median −0:05
    Wall Balls 5:02
    v median −0:57

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:54
0:34 0:20
B2 · 50m Sled Push
0:48
0:28 0:20
B3 · 50m Sled Pull
0:42
0:22 0:20
B4 · 80m Burpee Broad Jump
0:52
0:30 0:22
B5 · 1000m Row
0:52
0:08 0:44
B6 · 200m Farmers Carry
1:22
0:23 0:59
B7 · 100m Sandbag Lunges
1:08
0:21 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:28 ahead

Elsewhere

The board

Individual Pro · Women at Copenhagen 2026

See this race on page 3
Other races by Helle Dyhr Skotte
Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238