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Copenhagen / HYROX PRO / Season 8 (2025/26)

Naima Khan Nergård

NOR W 30-34 n = 238
Finish · net time
1:27:32
+2:43 v median 1:24:49
Women
138/238
30-34
43/61
Field beaten
42%

The race, in three figures

Field beaten
40%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
75/238
Rank
Biggest loss
Wall Balls
+1:40
v median
198/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:26
    Running 1 7:37
    v median +0:36
    1000m SkiErg 4:49
    v median −0:07
  2. Block 02 8:34
    Running 2 4:36
    v median +0:10
    50m Sled Push 3:58
    v median +0:15
  3. Block 03 9:46
    Running 3 4:59
    v median +0:18
    50m Sled Pull 4:47
    v median −0:31
  4. Block 04 10:25
    Running 4 4:56
    v median +0:13
    80m Burpee Broad Jump 5:29
    v median +0:33
  5. Block 05 9:54
    Running 5 4:54
    v median +0:06
    1000m Row 5:00
    v median −0:04
  6. Block 06 6:58
    Running 6 4:53
    v median +0:08
    200m Farmers Carry 2:05
    v median −0:26
  7. Block 07 10:16
    Running 7 5:05
    v median +0:19
    100m Sandbag Lunges 5:11
    v median +0:26
  8. Block 08 12:55
    Running 8 5:16
    v median +0:10
    Wall Balls 7:39
    v median +1:40

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:54
0:35 0:19
B2 · 50m Sled Push
0:52
0:32 0:20
B3 · 50m Sled Pull
0:44
0:26 0:18
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
0:53
0:11 0:42
B6 · 200m Farmers Carry
1:03
0:17 0:46
B7 · 100m Sandbag Lunges
1:01
0:18 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238