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Ireland / Dublin 2025 / Individual Open · Women / Season 8 (2025/26)

Naima Khan Nergård

NOR W 30-34 n = 423
Finish · net time
1:28:16
−3:23 v median 1:31:39
Course −2:22 v season average ±0:17 · 664 athletes
Women
170/423
30-34
33/72
Field beaten
60%

The race, in three figures

Field beaten
52%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
97/423
Rank
Biggest loss
1000m SkiErg
+0:10
v median
289/423
Rank

The race, in words

Naima Khan Nergård finished 170th of 423 women in the Open division at Dublin 2025, in 1:28:16, faster than 60% of the field.

Nowhere gained more than the sled pull: 0:45 on the median.

Dublin gave the field time back: about 2:22 faster than the average race this season, by 664 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:33
    v median −0:03
    1000m SkiErg 5:23
    v median +0:10
  2. Block 02 9:31
    Running 2 7:05
    v median +1:08
    50m Sled Push 2:26
    v median −0:10
  3. Block 03 10:45
    Running 3 6:02
    v median −0:17
    50m Sled Pull 4:43
    v median −0:45
  4. Block 04 12:21
    Running 4 6:05
    v median −0:19
    80m Burpee Broad Jump 6:16
    v median −0:22
  5. Block 05 11:50
    Running 5 6:26
    v median −0:10
    1000m Row 5:24
    v median −0:02
  6. Block 06 7:59
    Running 6 6:03
    v median −0:23
    200m Farmers Carry 1:56
    v median −0:15
  7. Block 07 11:07
    Running 7 6:23
    v median +0:00
    100m Sandbag Lunges 4:44
    v median −0:07
  8. Block 08 10:47
    Running 8 4:24
    v median −0:10
    Wall Balls 6:23
    v median −0:26

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:09
0:06 0:03
B2 · 50m Sled Push
0:51
0:12 0:39
B3 · 50m Sled Pull
0:44
0:18 0:26
B4 · 80m Burpee Broad Jump
0:31
0:22 0:09
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
1:06
0:44 0:22
B7 · 100m Sandbag Lunges
1:06
0:46 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 420

A pace, not a person: at every mat, the middle of the 420 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:24 ahead

Elsewhere

The board

Individual Open · Women at Dublin 2025

See this race on page 11
Other races by Naima Khan Nergård
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7E
Measured against
Women · n = 423