Skip to content
Sign in Sign up
Copenhagen / HYROX PRO / Season 8 (2025/26)

Ella Rasalo

FIN W 25-29 n = 238
Finish · net time
1:40:14
+15:25 v median 1:24:49
Women
209/238
25-29
46/51
Field beaten
12%

The race, in three figures

Field beaten
40%
Runs
6%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
37/238
Rank
Biggest loss
50m Sled Push
+3:50
v median
243/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 7:00
    v median −0:01
    1000m SkiErg 5:31
    v median +0:35
  2. Block 02 12:20
    Running 2 4:47
    v median +0:21
    50m Sled Push 7:33
    v median +3:50
  3. Block 03 13:07
    Running 3 5:01
    v median +0:20
    50m Sled Pull 8:06
    v median +2:48
  4. Block 04 9:06
    Running 4 5:05
    v median +0:22
    80m Burpee Broad Jump 4:01
    v median −0:55
  5. Block 05 10:44
    Running 5 5:10
    v median +0:22
    1000m Row 5:34
    v median +0:30
  6. Block 06 9:08
    Running 6 5:03
    v median +0:18
    200m Farmers Carry 4:05
    v median +1:34
  7. Block 07 12:04
    Running 7 5:01
    v median +0:15
    100m Sandbag Lunges 7:03
    v median +2:18
  8. Block 08 14:54
    Running 8 5:06
    v median +0:00
    Wall Balls 9:48
    v median +3:49

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:58
0:35 0:23
B2 · 50m Sled Push
0:49
0:30 0:19
B3 · 50m Sled Pull
0:45
0:22 0:23
B4 · 80m Burpee Broad Jump
1:05
0:21 0:44
B5 · 1000m Row
0:49
0:08 0:41
B6 · 200m Farmers Carry
1:15
0:19 0:56
B7 · 100m Sandbag Lunges
0:44
0:04 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:25 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238