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Denmark / Copenhagen 2026 / Individual Pro · Women / Season 8 (2025/26)

Karita Bonden

FIN W 35-39 n = 238
Finish · net time
1:40:43
+15:54 v median 1:24:49
Women
211/238
35-39
33/36
Field beaten
11%

The race, in three figures

Field beaten
22%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:24
v median
182/238
Rank
Biggest loss
Wall Balls
+2:03
v median
203/238
Rank

The race, in words

1:40:43 at Copenhagen 2026 put Karita Bonden 211th of 238 women in the Pro division.

On the wall balls the field had the edge, by 2:03. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:18
    Running 1 7:18
    v median +0:17
    1000m SkiErg 6:00
    v median +1:04
  2. Block 02 10:17
    Running 2 4:45
    v median +0:19
    50m Sled Push 5:32
    v median +1:49
  3. Block 03 12:02
    Running 3 5:02
    v median +0:21
    50m Sled Pull 7:00
    v median +1:42
  4. Block 04 11:08
    Running 4 5:29
    v median +0:46
    80m Burpee Broad Jump 5:39
    v median +0:43
  5. Block 05 11:02
    Running 5 5:05
    v median +0:17
    1000m Row 5:57
    v median +0:53
  6. Block 06 7:57
    Running 6 5:02
    v median +0:17
    200m Farmers Carry 2:55
    v median +0:24
  7. Block 07 11:28
    Running 7 5:07
    v median +0:21
    100m Sandbag Lunges 6:21
    v median +1:36
  8. Block 08 15:51
    Running 8 7:49
    v median +2:43
    Wall Balls 8:02
    v median +2:03

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:53
0:34 0:19
B2 · 50m Sled Push
0:59
0:40 0:19
B3 · 50m Sled Pull
0:53
0:33 0:20
B4 · 80m Burpee Broad Jump
1:08
0:30 0:38
B5 · 1000m Row
0:49
0:08 0:41
B6 · 200m Farmers Carry
1:29
0:28 1:01
B7 · 100m Sandbag Lunges
1:36
0:25 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:54 behind

Elsewhere

The board

Individual Pro · Women at Copenhagen 2026

See this race on page 5
Other races by Karita Bonden
Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238