The race, in three figures
The race, in words
In the Open division at Oslo 2025, Karita Bonden crossed the line in 1:23:59: 73rd of 256 women, faster than 72% of the field.
The wall balls were where this race was made, 1:37 ahead of the median. If there was time left out there, it was on the sled push, 0:38 behind the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Karita Bonden's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:27v median −0:18
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Block 02 8:16Running 2 5:15v median −0:27
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Block 03 11:08Running 3 5:22v median −0:33
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Block 04 10:14Running 4 5:28v median −0:31
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Block 05 11:15Running 5 5:48v median −0:24
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Block 06 7:32Running 6 5:38v median −0:26
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Block 07 10:06Running 7 5:37v median −0:27
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Block 08 9:34Running 8 5:10v median −0:12
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.