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Copenhagen / HYROX / Season 8 (2025/26)

Roy den Dekker

NED M 25-29 n = 390
Finish · net time
1:10:31
−12:38 v median 1:23:09
Men
48/390
25-29
9/47
Field beaten
88%

The race, in three figures

Field beaten
78%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:38
v median
58/390
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
128/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 6:11
    v median −0:46
    1000m SkiErg 4:20
    v median −0:14
  2. Block 02 6:19
    Running 2 4:07
    v median −0:18
    50m Sled Push 2:12
    v median −0:34
  3. Block 03 7:36
    Running 3 4:19
    v median −0:25
    50m Sled Pull 3:17
    v median −1:10
  4. Block 04 8:34
    Running 4 4:24
    v median −0:21
    80m Burpee Broad Jump 4:10
    v median −1:14
  5. Block 05 8:55
    Running 5 4:25
    v median −0:26
    1000m Row 4:30
    v median −0:18
  6. Block 06 6:13
    Running 6 4:17
    v median −0:27
    200m Farmers Carry 1:56
    v median −0:10
  7. Block 07 8:07
    Running 7 4:15
    v median −0:28
    100m Sandbag Lunges 3:52
    v median −1:10
  8. Block 08 9:26
    Running 8 4:30
    v median −0:39
    Wall Balls 4:56
    v median −1:38

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:48
0:30 0:18
B2 · 50m Sled Push
0:44
0:27 0:17
B3 · 50m Sled Pull
0:37
0:20 0:17
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
0:43
0:07 0:36
B6 · 200m Farmers Carry
0:46
0:12 0:34
B7 · 100m Sandbag Lunges
0:45
0:14 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:42 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390