The race, in three figures
The race, in words
In the Open division at Copenhagen 2026, Emil Winterstø-Ivarsson crossed the line in 1:12:21: 68th of 390 men, faster than 83% of the field.
The wall balls were the standout, 1:41 quicker than the median and 51st of 390. The race faded late: the second half went 1:28 worse against the middle of the field than the first. Quick through the roxzone: 4:49, ahead of 94% of the field.
The field ran 1:23 faster at Copenhagen 2026 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:25v median −0:32
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Block 02 6:35Running 2 3:37v median −0:48
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Block 03 7:17Running 3 3:44v median −1:00
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Block 04 8:11Running 4 3:58v median −0:47
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Block 05 8:42Running 5 4:03v median −0:48
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Block 06 6:16Running 6 3:59v median −0:45
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Block 07 10:11Running 7 5:06v median +0:23
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Block 08 9:26Running 8 4:33v median −0:36
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.