The race, in three figures
The race, in words
In the Open division at Oslo 2025, Emil Winterstø-Ivarsson crossed the line in 1:11:16: 66th of 319 men, faster than 79% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 65% on the stations. On the sandbag lunges the field had the edge, by 1:04. Quick through the roxzone: 4:20, ahead of 92% of the field.
Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both. Emil Winterstø-Ivarsson's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:41v median −0:29
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Block 02 6:21Running 2 4:12v median −0:50
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Block 03 7:57Running 3 4:16v median −1:06
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Block 04 8:53Running 4 4:21v median −1:01
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Block 05 9:00Running 5 4:34v median −1:00
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Block 06 6:09Running 6 4:26v median −1:01
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Block 07 10:36Running 7 4:35v median −0:51
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Block 08 9:58Running 8 4:16v median −0:39
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.