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Copenhagen / HYROX / Season 8 (2025/26)

Emil Hjorth Espensen

DEN M 30-34 n = 390
Finish · net time
1:13:37
−9:32 v median 1:23:09
Men
80/390
30-34
19/70
Field beaten
80%

The race, in three figures

Field beaten
79%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:00
v median
116/390
Rank
Biggest loss
200m Farmers Carry
+1:41
v median
381/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 6:26
    v median −0:31
    1000m SkiErg 4:24
    v median −0:10
  2. Block 02 6:14
    Running 2 3:57
    v median −0:28
    50m Sled Push 2:17
    v median −0:29
  3. Block 03 7:44
    Running 3 4:03
    v median −0:41
    50m Sled Pull 3:41
    v median −0:46
  4. Block 04 8:44
    Running 4 4:06
    v median −0:39
    80m Burpee Broad Jump 4:38
    v median −0:46
  5. Block 05 8:41
    Running 5 4:27
    v median −0:24
    1000m Row 4:14
    v median −0:34
  6. Block 06 8:07
    Running 6 4:20
    v median −0:24
    200m Farmers Carry 3:47
    v median +1:41
  7. Block 07 8:34
    Running 7 4:23
    v median −0:20
    100m Sandbag Lunges 4:11
    v median −0:51
  8. Block 08 10:08
    Running 8 4:34
    v median −0:35
    Wall Balls 5:34
    v median −1:00

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:44
0:28 0:16
B2 · 50m Sled Push
0:38
0:25 0:13
B3 · 50m Sled Pull
0:32
0:17 0:15
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:40
0:07 0:33
B6 · 200m Farmers Carry
0:51
0:19 0:32
B7 · 100m Sandbag Lunges
0:47
0:18 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390