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Denmark / Copenhagen 2026 / Individual Open · Men / Season 8 (2025/26)

Thomas Degn Friis

DEN M 35-39 n = 390
Finish · net time
1:17:41
−5:28 v median 1:23:09
Men
129/390
35-39
27/78
Field beaten
67%

The race, in three figures

Biggest gain
50m Sled Push
−0:34
v median
50/390
Rank
Biggest loss
Wall Balls
+1:07
v median
277/390
Rank

The race, in words

Thomas Degn Friis finished 129th of 390 men in the Open division at Copenhagen 2026, in 1:17:41, faster than 67% of the field.

The sled push was where this race was made, 0:34 ahead of the median. The wall balls cost the most time: 1:07 slower than the median. 25:57 in the roxzone was slower than 99% of the field.

The field ran 2:25 faster at Copenhagen 2026 than at Madrid 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 6:05
    v median −0:52
    1000m SkiErg 4:31
    v median −0:03
  2. Block 02 7:26
    Running 2 5:14
    v median +0:49
    50m Sled Push 2:12
    v median −0:34
  3. Block 03 8:41
    Running 3 3:56
    v median −0:48
    50m Sled Pull 4:45
    v median +0:18
  4. Block 04 9:38
    Running 4 3:52
    v median −0:53
    80m Burpee Broad Jump 5:46
    v median +0:22
  5. Block 05 5:12
    Running 5 0:33
    v median −4:18
    1000m Row 4:39
    v median −0:09
  6. Block 06 2:00
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 4:36
    100m Sandbag Lunges 4:36
    v median −0:26
  8. Block 08 12:10
    Running 8 4:29
    v median −0:40
    Wall Balls 7:41
    v median +1:07

Roxzone, per block

Approach · Exit 25:57

B1 · 1000m SkiErg
0:47
0:29 0:18
B2 · 50m Sled Push
0:43
0:26 0:17
B3 · 50m Sled Pull
0:34
0:19 0:15
B4 · 80m Burpee Broad Jump
0:42
0:26 0:16
B5 · 1000m Row
4:26
3:46 0:40
B6 · 200m Farmers Carry
10:41
9:58 0:43
B7 · 100m Sandbag Lunges
8:04
7:20 0:44
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 8
Other races by Thomas Degn Friis
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390