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Copenhagen / HYROX / Season 8 (2025/26)

Josh Lienhöft

GER M 16-24 n = 390
Finish · net time
1:17:45
−5:24 v median 1:23:09
Men
131/390
16-24
15/38
Field beaten
66%

The race, in three figures

Field beaten
66%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:17
v median
90/390
Rank
Biggest loss
50m Sled Push
+0:33
v median
314/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 6:29
    v median −0:28
    1000m SkiErg 4:16
    v median −0:18
  2. Block 02 7:33
    Running 2 4:14
    v median −0:11
    50m Sled Push 3:19
    v median +0:33
  3. Block 03 8:45
    Running 3 4:33
    v median −0:11
    50m Sled Pull 4:12
    v median −0:15
  4. Block 04 10:09
    Running 4 4:48
    v median +0:03
    80m Burpee Broad Jump 5:21
    v median −0:03
  5. Block 05 8:53
    Running 5 4:25
    v median −0:26
    1000m Row 4:28
    v median −0:20
  6. Block 06 6:29
    Running 6 4:21
    v median −0:23
    200m Farmers Carry 2:08
    v median +0:02
  7. Block 07 9:15
    Running 7 4:18
    v median −0:25
    100m Sandbag Lunges 4:57
    v median −0:05
  8. Block 08 10:26
    Running 8 5:09
    v median +0:00
    Wall Balls 5:17
    v median −1:17

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:49
0:30 0:19
B2 · 50m Sled Push
0:44
0:28 0:16
B3 · 50m Sled Pull
0:38
0:21 0:17
B4 · 80m Burpee Broad Jump
0:47
0:24 0:23
B5 · 1000m Row
0:56
0:08 0:48
B6 · 200m Farmers Carry
0:45
0:12 0:33
B7 · 100m Sandbag Lunges
0:56
0:24 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390