Skip to content
Sign in Sign up
Copenhagen / HYROX / Season 8 (2025/26)

Maik Denecke

GER M 30-34 n = 390
Finish · net time
1:20:12
−2:57 v median 1:23:09
Men
160/390
30-34
38/70
Field beaten
59%

The race, in three figures

Field beaten
45%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:27
v median
72/390
Rank
Biggest loss
1000m Row
+0:40
v median
359/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:18
    Running 1 7:39
    v median +0:42
    1000m SkiErg 4:39
    v median +0:05
  2. Block 02 7:08
    Running 2 4:44
    v median +0:19
    50m Sled Push 2:24
    v median −0:22
  3. Block 03 9:20
    Running 3 4:47
    v median +0:03
    50m Sled Pull 4:33
    v median +0:06
  4. Block 04 9:19
    Running 4 4:55
    v median +0:10
    80m Burpee Broad Jump 4:24
    v median −1:00
  5. Block 05 10:28
    Running 5 5:00
    v median +0:09
    1000m Row 5:28
    v median +0:40
  6. Block 06 6:16
    Running 6 4:48
    v median +0:04
    200m Farmers Carry 1:28
    v median −0:38
  7. Block 07 9:19
    Running 7 4:44
    v median +0:01
    100m Sandbag Lunges 4:35
    v median −0:27
  8. Block 08 10:01
    Running 8 4:54
    v median −0:15
    Wall Balls 5:07
    v median −1:27

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:56
0:35 0:21
B2 · 50m Sled Push
0:45
0:30 0:15
B3 · 50m Sled Pull
0:38
0:22 0:16
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:50
0:10 0:40
B6 · 200m Farmers Carry
1:02
0:22 0:40
B7 · 100m Sandbag Lunges
1:25
0:22 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:01 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390