The race, in three figures
The race, in words
1:40:55 at Hamburg 2025 put Maik Denecke 1,134th of 1,486 men in the Open division.
The stations carried this race: faster than 40% of the field across all eight, against 11% on the runs. The sandbag lunges cost the most time: 3:37 slower than the median. The race faded late: the second half went 14:32 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 5:06v median −0:21
-
Block 02 6:59Running 2 4:21v median −0:20
-
Block 03 10:52Running 3 4:47v median −0:14
-
Block 04 10:22Running 4 4:55v median −0:05
-
Block 05 16:03Running 5 10:23v median +5:10
-
Block 06 11:03Running 6 9:12v median +4:07
-
Block 07 15:30Running 7 6:27v median +1:22
-
Block 08 12:35Running 8 6:48v median +1:00
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.