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Copenhagen / HYROX / Season 8 (2025/26)

Michael Dowling

IRL M 30-34 n = 390
Finish · net time
1:29:13
+6:04 v median 1:23:09
Men
254/390
30-34
50/70
Field beaten
35%

The race, in three figures

Field beaten
76%
Runs
14%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
132/390
Rank
Biggest loss
80m Burpee Broad Jump
+3:21
v median
368/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:29
    v median −0:28
    1000m SkiErg 5:03
    v median +0:29
  2. Block 02 6:39
    Running 2 4:03
    v median −0:22
    50m Sled Push 2:36
    v median −0:10
  3. Block 03 8:15
    Running 3 4:09
    v median −0:35
    50m Sled Pull 4:06
    v median −0:21
  4. Block 04 13:01
    Running 4 4:16
    v median −0:29
    80m Burpee Broad Jump 8:45
    v median +3:21
  5. Block 05 9:42
    Running 5 4:35
    v median −0:16
    1000m Row 5:07
    v median +0:19
  6. Block 06 6:01
    Running 6 4:10
    v median −0:34
    200m Farmers Carry 1:51
    v median −0:15
  7. Block 07 12:20
    Running 7 4:21
    v median −0:22
    100m Sandbag Lunges 7:59
    v median +2:57
  8. Block 08 14:10
    Running 8 4:44
    v median −0:25
    Wall Balls 9:26
    v median +2:52

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:54
0:36 0:18
B2 · 50m Sled Push
0:51
0:34 0:17
B3 · 50m Sled Pull
0:41
0:24 0:17
B4 · 80m Burpee Broad Jump
1:11
0:30 0:41
B5 · 1000m Row
0:59
0:21 0:38
B6 · 200m Farmers Carry
1:22
0:41 0:41
B7 · 100m Sandbag Lunges
1:43
0:39 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:00 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390