The race, in three figures
The race, in words
Paul Baade finished in the top 10% of the field at Copenhagen 2026, in 1:10:05 for 77th of 900 men in the Open division.
The burpee broad jumps were the standout, 1:15 quicker than the median and 135th of 900. Time in the roxzone, 4:31, was faster than 97% of the field.
Athletes who raced both Copenhagen 2026 and Madrid 2025 were 2:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:57v median −1:18
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Block 02 6:34Running 2 3:50v median −0:42
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Block 03 7:46Running 3 4:08v median −0:44
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Block 04 8:13Running 4 4:10v median −0:42
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Block 05 8:38Running 5 4:16v median −0:45
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Block 06 5:43Running 6 4:01v median −0:52
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Block 07 8:11Running 7 4:10v median −0:44
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Block 08 10:22Running 8 4:22v median −1:00
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.