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Athlete Germany

Paul Baade

Paul Baade has raced HYROX 8 times since 2024, in 3 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:06:46 at Madrid 2025, a top-10% finish: 63rd of 1,312 men. That is 2:55 quicker on the clock than the first of them, at Copenhagen 2025.

Best finish, by category
Individual Open · Men
1:06:46
Madrid 2025
Doubles Open · Men
59:49
Hamburg 2025
Doubles Pro · Men
1:05:24
Poznan 2024

Progress against the field

From Copenhagen 2025 to Gdansk 2026, Paul Baade got 1:21 faster than the field.

Over the same races everyone got 1:07 quicker, so 2:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2025 Gdansk 2026

258 days between Copenhagen 2025 and Madrid 2025 is the longest gap compared here, and the second race was 4:46 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:07:13
    77/1349
    Beat 94%
    ↑ 211 days after Copenhagen 2026 2:19 better than the field Why ↓

    2:52 faster on the clock, and the race was 0:33 faster for everyone, so 2:19 of it was this athlete.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:10:05
    77/900
    Beat 91%
    ↑ 106 days after Madrid 2025 5:44 worse than the field Why ↓

    5:44 behind the field: 3:19 slower on the clock, against 2:25 faster for everyone.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Individual Open · Men
    1:06:46 PB
    63/1312
    Beat 95%
    ↑ 258 days after Copenhagen 2025 4:46 better than the field Why ↓

    The race was 1:51 slower for everyone and the clock still says 2:55 faster: 4:46 gained on the field.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Doubles Open · Men
    59:49 PB
    26/935
    Beat 97%
  5. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:09:41
    180/1323
    Beat 86%
  6. Frankfurt
    14 Dec 2024
    Doubles Pro · Men
    1:07:49
    72/137
    Beat 47%
  7. Poznan
    2 Nov 2024
    Doubles Pro · Men
    1:05:24 PB
    32/64
    Beat 50%
  8. Stuttgart
    28 Sep 2024
    Doubles Open · Men
    1:05:10
    50/308
    Beat 84%

Personal bests, by station

3:48
Poznan 2024
1:23
Poznan 2024
2:37
Hamburg 2025
2:48
Hamburg 2025
4:03
Frankfurt 2024
1:24
Hamburg 2025
2:50
Gdansk 2026
3:55
Hamburg 2025

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:48
50m Sled Push
3:06 1:23
50m Sled Pull
4:00 2:37
80m Burpee Broad Jump
5:33 2:48
1000m Row
4:34 4:03
200m Farmers Carry
1:46 1:24
100m Sandbag Lunges
4:40 2:50
Wall Balls
6:00 3:55