The race, in three figures
The race, in words
Martin Emond finished in the top 10% of the field at Copenhagen 2026, in 1:10:08 for 78th of 900 men in the Open division.
Nowhere gained more than the wall balls: 2:20 on the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first. Quick through the roxzone: 4:58, ahead of 92% of the field.
5:56 faster than at Poznan 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:50v median −0:25
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Block 02 6:48Running 2 4:07v median −0:25
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Block 03 7:52Running 3 4:12v median −0:40
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Block 04 8:01Running 4 4:11v median −0:41
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Block 05 8:40Running 5 4:17v median −0:44
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Block 06 5:57Running 6 4:10v median −0:43
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Block 07 8:06Running 7 4:11v median −0:43
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Block 08 8:42Running 8 4:20v median −1:02
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.