The race, in three figures
The race, in words
Martin Emond finished 282nd of 1,323 men in the Open division at Copenhagen 2025, in 1:12:56, faster than 79% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 64% on the runs. The wall balls were the standout, 2:03 quicker than the median and 62nd of 1,323. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Athletes who raced both Copenhagen 2025 and Stockholm 2024 were 3:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:45v median −0:18
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Block 02 8:09Running 2 5:31v median +0:59
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Block 03 7:39Running 3 4:09v median −0:42
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Block 04 9:12Running 4 4:23v median −0:28
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Block 05 9:12Running 5 4:38v median −0:24
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Block 06 6:17Running 6 4:29v median −0:26
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Block 07 8:50Running 7 4:26v median −0:27
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Block 08 9:25Running 8 5:21v median −0:11
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.