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Copenhagen / HYROX / Season 8 (2025/26)

Nicolai Friis Touborg

DEN M 45-49 n = 899
Finish · net time
1:16:32
−8:49 v median 1:25:21
Men
209/899
45-49
12/100
Field beaten
77%

The race, in three figures

Field beaten
84%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:18
v median
187/899
Rank
Biggest loss
50m Sled Push
+0:24
v median
638/899
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:34
    v median −0:41
    1000m SkiErg 4:27
    v median −0:08
  2. Block 02 7:38
    Running 2 4:10
    v median −0:22
    50m Sled Push 3:28
    v median +0:24
  3. Block 03 8:55
    Running 3 4:12
    v median −0:40
    50m Sled Pull 4:43
    v median +0:10
  4. Block 04 9:20
    Running 4 4:12
    v median −0:40
    80m Burpee Broad Jump 5:08
    v median −0:10
  5. Block 05 9:01
    Running 5 4:17
    v median −0:44
    1000m Row 4:44
    v median −0:06
  6. Block 06 6:29
    Running 6 4:15
    v median −0:38
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 8:48
    Running 7 4:13
    v median −0:41
    100m Sandbag Lunges 4:35
    v median −0:30
  8. Block 08 9:51
    Running 8 4:27
    v median −0:55
    Wall Balls 5:24
    v median −1:18

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:50
0:30 0:20
B2 · 50m Sled Push
0:42
0:26 0:16
B3 · 50m Sled Pull
0:37
0:21 0:16
B4 · 80m Burpee Broad Jump
0:47
0:20 0:27
B5 · 1000m Row
0:43
0:08 0:35
B6 · 200m Farmers Carry
0:56
0:19 0:37
B7 · 100m Sandbag Lunges
1:02
0:26 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:41 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 899