The race, in three figures
The race, in words
1:17:59 at Copenhagen 2026 put Allan Provst 254th of 900 men in the Open division, ahead of 72% of the field.
The sandbag lunges were where this race was made, 1:11 ahead of the median. Stronger after halfway: 1:46 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Allan Provst.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:55v median −0:20
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Block 02 7:06Running 2 4:11v median −0:21
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Block 03 9:23Running 3 4:35v median −0:17
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Block 04 9:11Running 4 4:23v median −0:29
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Block 05 9:00Running 5 4:34v median −0:27
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Block 06 6:11Running 6 4:23v median −0:30
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Block 07 8:22Running 7 4:28v median −0:26
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Block 08 11:41Running 8 4:41v median −0:41
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.