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Copenhagen / HYROX / Season 8 (2025/26)

Allan Provst

DEN M 50-54 n = 899
Finish · net time
1:17:59
−7:22 v median 1:25:21
Men
254/899
50-54
10/69
Field beaten
72%

The race, in three figures

Field beaten
74%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
120/899
Rank
Biggest loss
Wall Balls
+0:18
v median
494/899
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:55
    v median −0:20
    1000m SkiErg 4:21
    v median −0:14
  2. Block 02 7:06
    Running 2 4:11
    v median −0:21
    50m Sled Push 2:55
    v median −0:09
  3. Block 03 9:23
    Running 3 4:35
    v median −0:17
    50m Sled Pull 4:48
    v median +0:15
  4. Block 04 9:11
    Running 4 4:23
    v median −0:29
    80m Burpee Broad Jump 4:48
    v median −0:30
  5. Block 05 9:00
    Running 5 4:34
    v median −0:27
    1000m Row 4:26
    v median −0:24
  6. Block 06 6:11
    Running 6 4:23
    v median −0:30
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 8:22
    Running 7 4:28
    v median −0:26
    100m Sandbag Lunges 3:54
    v median −1:11
  8. Block 08 11:41
    Running 8 4:41
    v median −0:41
    Wall Balls 7:00
    v median +0:18

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:50
0:31 0:19
B2 · 50m Sled Push
0:47
0:29 0:18
B3 · 50m Sled Pull
0:44
0:27 0:17
B4 · 80m Burpee Broad Jump
0:44
0:23 0:21
B5 · 1000m Row
0:51
0:13 0:38
B6 · 200m Farmers Carry
0:57
0:19 0:38
B7 · 100m Sandbag Lunges
1:04
0:23 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 899