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Copenhagen / HYROX / Season 8 (2025/26)

Alex Swan

GBR M 25-29 n = 899
Finish · net time
1:18:07
−7:14 v median 1:25:21
Men
258/899
25-29
50/152
Field beaten
71%

The race, in three figures

Field beaten
71%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
159/899
Rank
Biggest loss
Wall Balls
+0:24
v median
511/899
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 7:24
    v median +0:09
    1000m SkiErg 4:39
    v median +0:04
  2. Block 02 7:20
    Running 2 4:31
    v median −0:01
    50m Sled Push 2:49
    v median −0:15
  3. Block 03 9:14
    Running 3 4:41
    v median −0:11
    50m Sled Pull 4:33
    v median +0:00
  4. Block 04 9:04
    Running 4 4:32
    v median −0:20
    80m Burpee Broad Jump 4:32
    v median −0:46
  5. Block 05 8:39
    Running 5 4:21
    v median −0:40
    1000m Row 4:18
    v median −0:32
  6. Block 06 6:14
    Running 6 4:25
    v median −0:28
    200m Farmers Carry 1:49
    v median −0:18
  7. Block 07 8:16
    Running 7 4:14
    v median −0:40
    100m Sandbag Lunges 4:02
    v median −1:03
  8. Block 08 11:43
    Running 8 4:37
    v median −0:45
    Wall Balls 7:06
    v median +0:24

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:56
0:36 0:20
B2 · 50m Sled Push
0:46
0:30 0:16
B3 · 50m Sled Pull
0:39
0:23 0:16
B4 · 80m Burpee Broad Jump
0:37
0:19 0:18
B5 · 1000m Row
0:42
0:07 0:35
B6 · 200m Farmers Carry
1:00
0:25 0:35
B7 · 100m Sandbag Lunges
0:57
0:19 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:06 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 899