The race, in three figures
The race, in words
In the Open division at Copenhagen 2026, Cormac Ryan crossed the line in 1:25:06: 441st of 900 men, faster than 51% of the field.
The sled pull was where this race was made, 0:51 ahead of the median. The sandbag lunges cost the most time: 1:26 slower than the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.
That was 5:46 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 7:18v median +0:03
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Block 02 7:07Running 2 4:29v median −0:03
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Block 03 8:17Running 3 4:35v median −0:17
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Block 04 11:42Running 4 5:11v median +0:19
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Block 05 10:10Running 5 5:23v median +0:22
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Block 06 5:59Running 6 4:40v median −0:13
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Block 07 11:22Running 7 4:51v median −0:03
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Block 08 12:18Running 8 5:55v median +0:33
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.