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Marius Holst

NOR M 30-34 n = 900
Finish · net time
1:25:35
+0:14 v median 1:25:21
Men
464/900
30-34
96/160
Field beaten
48%

The race, in three figures

Field beaten
39%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
102/900
Rank
Biggest loss
Wall Balls
+1:18
v median
635/900
Rank

The race, in words

1:25:35 at Copenhagen 2026 put Marius Holst 464th of 900 men in the Open division.

The stations carried this race: faster than 60% of the field across all eight, against 39% on the runs. If there was time left out there, it was on the wall balls, 1:18 behind the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 7:42
    v median +0:27
    v median −0:23
  2. Block 02 7:36
    Running 2 4:51
    v median +0:19
    v median −0:19
  3. Block 03 8:59
    Running 3 5:19
    v median +0:27
    v median −0:53
  4. Block 04 9:58
    Running 4 5:14
    v median +0:22
    v median −0:34
  5. Block 05 10:24
    Running 5 5:26
    v median +0:25
    1000m Row 4:58
    v median +0:08
  6. Block 06 7:00
    Running 6 5:05
    v median +0:12
    v median −0:12
  7. Block 07 9:40
    Running 7 5:00
    v median +0:06
    v median −0:25
  8. Block 08 13:36
    Running 8 5:36
    v median +0:14
    Wall Balls 8:00
    v median +1:18

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:54
0:35 0:19
B2 · 50m Sled Push
0:52
0:31 0:21
B3 · 50m Sled Pull
0:47
0:28 0:19
B4 · 80m Burpee Broad Jump
0:50
0:32 0:18
B5 · 1000m Row
1:13
0:32 0:41
B6 · 200m Farmers Carry
1:03
0:15 0:48
B7 · 100m Sandbag Lunges
0:59
0:19 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:22 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 14
Other races by Marius Holst
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900