The race, in three figures
The race, in words
Marius Holst finished 376th of 871 men in the Open division at Oslo 2026, in 1:22:46, faster than 57% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 40% on the runs. The sandbag lunges were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
The field ran 1:58 faster at Oslo 2026 than at Copenhagen 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:55v median +0:37
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Block 02 8:22Running 2 5:21v median +0:32
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Block 03 9:24Running 3 5:25v median +0:18
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Block 04 10:21Running 4 5:25v median +0:18
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Block 05 10:04Running 5 5:31v median +0:09
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Block 06 7:27Running 6 5:28v median +0:16
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Block 07 9:29Running 7 5:26v median +0:13
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Block 08 13:23Running 8 6:39v median +0:12
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.