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Denmark / Copenhagen 2026 / Individual Open · Men / Season 8 (2025/26)

Jarle Nygaard

NOR M 45-49 n = 900
Finish · net time
1:32:45
+7:24 v median 1:25:21
Men
604/900
45-49
66/100
Field beaten
33%

The race, in three figures

Field beaten
35%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
308/900
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
726/900
Rank

The race, in words

Jarle Nygaard finished 604th of 900 men in the Open division at Copenhagen 2026, in 1:32:45.

The sandbag lunges cost the most time: 1:28 slower than the median.

The field ran 1:23 faster at Copenhagen 2026 than at Oslo 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 7:39
    v median +0:24
    1000m SkiErg 4:27
    v median −0:08
  2. Block 02 8:29
    Running 2 4:56
    v median +0:24
    50m Sled Push 3:33
    v median +0:29
  3. Block 03 10:02
    Running 3 5:11
    v median +0:19
    50m Sled Pull 4:51
    v median +0:18
  4. Block 04 11:50
    Running 4 5:16
    v median +0:24
    80m Burpee Broad Jump 6:34
    v median +1:16
  5. Block 05 10:14
    Running 5 5:20
    v median +0:19
    1000m Row 4:54
    v median +0:04
  6. Block 06 7:53
    Running 6 5:27
    v median +0:34
    200m Farmers Carry 2:26
    v median +0:19
  7. Block 07 12:03
    Running 7 5:30
    v median +0:36
    100m Sandbag Lunges 6:33
    v median +1:28
  8. Block 08 13:04
    Running 8 5:42
    v median +0:20
    Wall Balls 7:22
    v median +0:40

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:55
0:37 0:18
B2 · 50m Sled Push
1:05
0:40 0:25
B3 · 50m Sled Pull
0:46
0:27 0:19
B4 · 80m Burpee Broad Jump
0:58
0:32 0:26
B5 · 1000m Row
1:02
0:10 0:52
B6 · 200m Farmers Carry
1:08
0:20 0:48
B7 · 100m Sandbag Lunges
1:15
0:25 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 18
Other races by Jarle Nygaard
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900