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Oslo / HYROX / Season 8 (2025/26)

Jarle Nygaard

NOR M 45-49 n = 935
Finish · net time
1:34:07
+9:15 v median 1:24:52
Men
659/935
45-49
57/89
Field beaten
30%

The race, in three figures

Field beaten
29%
Runs
31%
Stations
Biggest gain
Wall Balls
−0:21
v median
416/935
Rank
Biggest loss
100m Sandbag Lunges
+1:48
v median
799/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:24
    v median +0:10
    1000m SkiErg 4:18
    v median −0:04
  2. Block 02 9:07
    Running 2 5:44
    v median +0:36
    50m Sled Push 3:23
    v median +0:43
  3. Block 03 10:53
    Running 3 6:14
    v median +0:46
    50m Sled Pull 4:39
    v median +0:09
  4. Block 04 13:01
    Running 4 6:16
    v median +0:49
    80m Burpee Broad Jump 6:45
    v median +1:29
  5. Block 05 11:41
    Running 5 6:28
    v median +0:46
    1000m Row 5:13
    v median +0:27
  6. Block 06 8:29
    Running 6 6:18
    v median +0:47
    200m Farmers Carry 2:11
    v median +0:15
  7. Block 07 12:56
    Running 7 6:05
    v median +0:35
    100m Sandbag Lunges 6:51
    v median +1:48
  8. Block 08 11:59
    Running 8 5:22
    v median +0:21
    Wall Balls 6:37
    v median −0:21

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
0:57
0:20 0:37
B4 · 80m Burpee Broad Jump
1:06
0:30 0:36
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
1:19
0:50 0:29
B7 · 100m Sandbag Lunges
1:09
0:53 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935