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Denmark / Copenhagen 2026 / Individual Open · Men / Season 8 (2025/26)

Emil Sætran

NOR M 30-34 n = 900
Finish · net time
1:37:30
+12:09 v median 1:25:21
Men
680/900
30-34
133/160
Field beaten
24%

The race, in three figures

Field beaten
35%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
607/900
Rank
Biggest loss
Wall Balls
+2:27
v median
728/900
Rank

The race, in words

Emil Sætran finished 680th of 900 men in the Open division at Copenhagen 2026, in 1:37:30.

On the wall balls the field had the edge, by 2:27.

The field ran 1:23 faster at Copenhagen 2026 than at Oslo 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:51
    Running 1 8:08
    v median +0:53
    1000m SkiErg 4:43
    v median +0:08
  2. Block 02 8:27
    Running 2 5:00
    v median +0:28
    50m Sled Push 3:27
    v median +0:23
  3. Block 03 11:46
    Running 3 5:14
    v median +0:22
    50m Sled Pull 6:32
    v median +1:59
  4. Block 04 11:55
    Running 4 5:12
    v median +0:20
    80m Burpee Broad Jump 6:43
    v median +1:25
  5. Block 05 10:30
    Running 5 5:18
    v median +0:17
    1000m Row 5:12
    v median +0:22
  6. Block 06 7:50
    Running 6 5:17
    v median +0:24
    200m Farmers Carry 2:33
    v median +0:26
  7. Block 07 10:53
    Running 7 5:20
    v median +0:26
    100m Sandbag Lunges 5:33
    v median +0:28
  8. Block 08 14:48
    Running 8 5:39
    v median +0:17
    Wall Balls 9:09
    v median +2:27

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
1:00
0:36 0:24
B2 · 50m Sled Push
1:03
0:32 0:31
B3 · 50m Sled Pull
0:58
0:34 0:24
B4 · 80m Burpee Broad Jump
1:03
0:38 0:25
B5 · 1000m Row
1:08
0:21 0:47
B6 · 200m Farmers Carry
1:42
0:26 1:16
B7 · 100m Sandbag Lunges
1:45
0:38 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:17 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 20
Other races by Emil Sætran
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900