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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Emil Sætran

NOR M 25-29 n = 935
Finish · net time
1:39:56
+15:04 v median 1:24:52
Course −0:47 v season average ±0:14 · 795 athletes
Men
743/935
25-29
121/142
Field beaten
21%

The race, in three figures

Field beaten
9%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:15
v median
439/935
Rank
Biggest loss
50m Sled Pull
+0:51
v median
723/935
Rank

The race, in words

Emil Sætran finished 743rd of 935 men in the Open division at Oslo 2025, in 1:39:56.

The stations carried this race: faster than 43% of the field across all eight, against 9% on the runs. The sled pull cost the most time: 0:51 slower than the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first.

Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:55
    v median +3:41
    1000m SkiErg 4:34
    v median +0:12
  2. Block 02 9:07
    Running 2 6:27
    v median +1:19
    50m Sled Push 2:40
    v median +0:00
  3. Block 03 11:57
    Running 3 6:36
    v median +1:08
    50m Sled Pull 5:21
    v median +0:51
  4. Block 04 12:30
    Running 4 6:39
    v median +1:12
    80m Burpee Broad Jump 5:51
    v median +0:35
  5. Block 05 11:27
    Running 5 6:39
    v median +0:57
    1000m Row 4:48
    v median +0:02
  6. Block 06 8:47
    Running 6 6:40
    v median +1:09
    200m Farmers Carry 2:07
    v median +0:11
  7. Block 07 11:56
    Running 7 6:39
    v median +1:09
    100m Sandbag Lunges 5:17
    v median +0:14
  8. Block 08 14:39
    Running 8 7:56
    v median +2:55
    Wall Balls 6:43
    v median −0:15

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:53
0:05 0:48
B2 · 50m Sled Push
1:01
0:11 0:50
B3 · 50m Sled Pull
1:11
0:20 0:51
B4 · 80m Burpee Broad Jump
0:48
0:24 0:24
B5 · 1000m Row
1:01
0:27 0:34
B6 · 200m Farmers Carry
1:15
0:50 0:25
B7 · 100m Sandbag Lunges
1:03
0:52 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:04 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 21
Other races by Emil Sætran
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935