The race, in three figures
Field beaten
96%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:55
v median
8/797
Rank
Biggest loss
1000m SkiErg
−0:36
v median
16/797
Rank
The race, in words
Cindy Gillies won the 45–49 age group at Copenhagen 2026 in 1:07:36, first of 62.
Nowhere gained more than the burpee broad jumps: 2:55 on the median. Time in the roxzone, 5:16, was faster than 96% of the field.
That was 2:16 off the time at Las Vegas 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:15Running 1 6:37v median −1:33
-
Block 02 5:51Running 2 4:01v median −1:09
-
Block 03 7:50Running 3 4:14v median −1:09
-
Block 04 7:45Running 4 4:18v median −1:07
-
Block 05 9:08Running 5 4:23v median −1:09
-
Block 06 5:25Running 6 4:04v median −1:22
-
Block 07 6:58Running 7 4:06v median −1:18
-
Block 08 8:18Running 8 4:29v median −1:17
Roxzone, per block
Approach · Exit 5:16
B1 · 1000m SkiErg
0:50
0:31
0:19
B2 · 50m Sled Push
0:44
0:27
0:17
B3 · 50m Sled Pull
0:39
0:21
0:18
B4 · 80m Burpee Broad Jump
0:39
0:22
0:17
B5 · 1000m Row
0:46
0:09
0:37
B6 · 200m Farmers Carry
0:50
0:10
0:40
B7 · 100m Sandbag Lunges
0:49
0:13
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 786
A pace, not a person: at every mat, the middle of the 786 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 25:25 ahead
Elsewhere
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797