The race, in three figures
The race, in words
Cindy Gillies won the 45–49 age group at Vancouver 2025 in 1:08:35, first of 64.
The wall balls were where this race was made, 3:44 ahead of the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first. Quick through the roxzone: 5:58, ahead of 96% of the field.
Vancouver ran fast: the 211 athletes who also raced elsewhere this season were about 2:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 2:39v median −0:33
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Block 02 6:10Running 2 4:29v median −1:14
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Block 03 8:26Running 3 4:31v median −1:31
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Block 04 8:34Running 4 4:49v median −1:17
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Block 05 9:55Running 5 5:05v median −1:12
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Block 06 6:10Running 6 4:43v median −1:25
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Block 07 7:56Running 7 4:37v median −1:32
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Block 08 8:08Running 8 4:51v median −1:57
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 779
A pace, not a person: at every mat, the middle of the 779 women who finished.