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Aline Kaaris Lund

DEN W 30-34 n = 797
Finish · net time
1:27:08
−5:54 v median 1:33:02
Women
268/797
30-34
58/168
Field beaten
66%

The race, in three figures

Field beaten
75%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
188/797
Rank
Biggest loss
50m Sled Pull
+0:32
v median
540/797
Rank

The race, in words

1:27:08 at Copenhagen 2026 put Aline Kaaris Lund 268th of 797 women in the Open division, ahead of 66% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 51% on the stations. Nowhere gained more than the sandbag lunges: 0:41 on the median. Stronger after halfway: 1:59 better against the middle of the field than before it.

Athletes who raced both Copenhagen 2026 and Copenhagen 2025 were 2:20 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:27
    Running 1 7:08
    v median −1:02
    v median +0:05
  2. Block 02 7:34
    Running 2 4:43
    v median −0:27
    v median +0:02
  3. Block 03 10:44
    Running 3 4:57
    v median −0:26
    v median +0:32
  4. Block 04 11:43
    Running 4 4:59
    v median −0:26
    v median +0:22
  5. Block 05 10:48
    Running 5 5:10
    v median −0:22
    1000m Row 5:38
    v median +0:16
  6. Block 06 7:06
    Running 6 4:58
    v median −0:28
    v median −0:07
  7. Block 07 9:10
    Running 7 5:05
    v median −0:19
    v median −0:41
  8. Block 08 11:11
    Running 8 5:20
    v median −0:26
    Wall Balls 5:51
    v median −0:26

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:52
0:32 0:20
B2 · 50m Sled Push
0:50
0:31 0:19
B3 · 50m Sled Pull
0:44
0:27 0:17
B4 · 80m Burpee Broad Jump
1:10
0:23 0:47
B5 · 1000m Row
0:46
0:08 0:38
B6 · 200m Farmers Carry
1:03
0:17 0:46
B7 · 100m Sandbag Lunges
1:10
0:22 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:53 ahead

Elsewhere

The board

Individual Open · Women at Copenhagen 2026

See this race on page 7
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797