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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Aline Kaaris Lund

DEN W 30-34 n = 657
Finish · net time
1:21:45
−5:18 v median 1:27:03
Women
213/657
30-34
57/136
Field beaten
68%

The race, in three figures

Field beaten
74%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
116/657
Rank
Biggest loss
Wall Balls
+0:39
v median
423/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:56
    v median −0:39
    1000m SkiErg 5:14
    v median +0:05
  2. Block 02 6:59
    Running 2 4:31
    v median −0:31
    50m Sled Push 2:28
    v median −0:11
  3. Block 03 9:34
    Running 3 4:52
    v median −0:24
    50m Sled Pull 4:42
    v median −0:12
  4. Block 04 10:53
    Running 4 4:55
    v median −0:24
    80m Burpee Broad Jump 5:58
    v median −0:01
  5. Block 05 10:46
    Running 5 5:02
    v median −0:24
    1000m Row 5:44
    v median +0:26
  6. Block 06 7:00
    Running 6 5:04
    v median −0:17
    200m Farmers Carry 1:56
    v median −0:09
  7. Block 07 8:38
    Running 7 4:49
    v median −0:29
    100m Sandbag Lunges 3:49
    v median −0:50
  8. Block 08 11:44
    Running 8 5:21
    v median −0:34
    Wall Balls 6:23
    v median +0:39

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
0:54
0:17 0:37
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
1:03
0:50 0:13
B7 · 100m Sandbag Lunges
0:57
0:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:25 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657