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Copenhagen / HYROX / Season 8 (2025/26)

Lisa Sinnerup Gress

DEN W 30-34 n = 797
Finish · net time
1:47:44
+14:42 v median 1:33:02
Women
635/797
30-34
129/168
Field beaten
20%

The race, in three figures

Field beaten
30%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
310/797
Rank
Biggest loss
80m Burpee Broad Jump
+3:43
v median
740/797
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:11
    Running 1 9:32
    v median +1:22
    1000m SkiErg 5:39
    v median +0:25
  2. Block 02 8:42
    Running 2 5:46
    v median +0:36
    50m Sled Push 2:56
    v median +0:07
  3. Block 03 11:23
    Running 3 5:45
    v median +0:22
    50m Sled Pull 5:38
    v median +0:23
  4. Block 04 15:50
    Running 4 5:45
    v median +0:20
    80m Burpee Broad Jump 10:05
    v median +3:43
  5. Block 05 11:18
    Running 5 5:53
    v median +0:21
    1000m Row 5:25
    v median +0:03
  6. Block 06 7:55
    Running 6 5:47
    v median +0:21
    200m Farmers Carry 2:08
    v median −0:07
  7. Block 07 13:02
    Running 7 5:50
    v median +0:26
    100m Sandbag Lunges 7:12
    v median +2:26
  8. Block 08 16:03
    Running 8 6:21
    v median +0:35
    Wall Balls 9:42
    v median +3:25

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
1:04
0:42 0:22
B2 · 50m Sled Push
1:01
0:41 0:20
B3 · 50m Sled Pull
0:50
0:31 0:19
B4 · 80m Burpee Broad Jump
1:07
0:33 0:34
B5 · 1000m Row
1:31
0:21 1:10
B6 · 200m Farmers Carry
1:18
0:18 1:00
B7 · 100m Sandbag Lunges
1:35
0:31 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:43 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797