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Germany / Hamburg 2026 / Individual Open · Women / Season 9 (2026/27)

Lisa Sinnerup Gress

DEN W 30-34 n = 667
Finish · net time
1:45:07
+9:48 v median 1:35:19
Women
460/667
30-34
109/157
Field beaten
31%

The race, in three figures

Field beaten
60%
Runs
15%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
294/667
Rank
Biggest loss
Wall Balls
+3:36
v median
582/667
Rank

The race, in words

1:45:07 at Hamburg 2026 put Lisa Sinnerup Gress 460th of 667 women in the Open division.

Legs and stations told different stories: 60% of the field beaten on the runs, 15% on the stations. On the wall balls the field had the edge, by 3:36. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.

The fastest of 2 finishes in the Open division for Lisa Sinnerup Gress.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:31
    v median +0:12
    1000m SkiErg 5:05
    v median −0:04
  2. Block 02 10:51
    Running 2 5:55
    v median +0:03
    50m Sled Push 4:56
    v median +1:43
  3. Block 03 10:41
    Running 3 5:53
    v median −0:12
    50m Sled Pull 4:48
    v median −0:09
  4. Block 04 16:12
    Running 4 5:57
    v median −0:06
    80m Burpee Broad Jump 10:15
    v median +3:28
  5. Block 05 11:22
    Running 5 6:03
    v median −0:16
    1000m Row 5:19
    v median −0:03
  6. Block 06 10:14
    Running 6 5:58
    v median −0:14
    200m Farmers Carry 4:16
    v median +2:01
  7. Block 07 11:56
    Running 7 5:54
    v median −0:24
    100m Sandbag Lunges 6:02
    v median +0:46
  8. Block 08 15:44
    Running 8 5:14
    v median −0:25
    Wall Balls 10:30
    v median +3:36

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:05
0:19 0:46
B4 · 80m Burpee Broad Jump
0:49
0:24 0:25
B5 · 1000m Row
1:02
0:44 0:18
B6 · 200m Farmers Carry
1:15
0:59 0:16
B7 · 100m Sandbag Lunges
1:33
0:57 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 384

A pace, not a person: at every mat, the middle of the 384 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:24 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2026

See this race on page 24
Other races by Lisa Sinnerup Gress
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191F
Measured against
Women · n = 667